Rheumatoid Arthritis : The turmeric plant is connected to the ginger family (it is a common ingredient in Indian households). One of the main active and most powerful compounds in turmeric curcumin enhances nearly every aspect of your health.
Curcumin has anti-inflammatory properties that benefit people with rheumatoid arthritis and lower blood sugar and anticancer properties. Curcumin Reduces pain, inflammation and stiffness related to rheumatoid arthritis (RA) and osteoarthritis (OA), treats bursitis.
How can Turmeric Curcumin give you relief from Rheumatoid Arthritis symptoms?
There is a lot of evidence suggesting that curcumin acts in many ways to reduce arthritis symptoms. As we know that heumatoid arthritis is a long-term autoimmune condition which means that the body’s immune system mistakenly attacks healthy joint tissue that creates inflammation, pain, and stiffness in our joints.
Curcumin as an antioxidant
It has been observed that all painful arthritis inflammation may be caused by free radicals in the body. Free radicals— unstable molecules that occur naturally in the body, but due to a lot of free radicals, it causes oxidative stress, which is linked to inflammation. Antioxidant foods, such as turmeric and its active compounds like curcumin neutralize free radicals.
Many researchers believe that turmeric and its essential components -curcuminoids, have antioxidant properties and can be included in our diet that reduces the risk of this disease and its effects. The anti-arthritic properties of curcumin and its potential for treating Rheumatoid Arthritis make it really beneficial for you.
Turmeric Curcumin Supplements for Rheumatoid Arthritis
We need to tell you that curcumin accounts for only about 3 to 5% of turmeric. Arthritis pain relief needs to consume more curcumin than a person eats in their routine diet, so it’s recommended to consume curcumin as a dietary supplement.
Curcumin supplements usually contain curcumin as well as other chemicals naturally found in turmeric called curcuminoids, has anti-inflammatory effects. It is usually suggested to intake a daily curcumin supplement of 200 to 1000mg that contains 95% curcuminoids.
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Pepper or its primary chemical components-piperine is included in curcumin supplements. But experts urge to consider those curcumin supplements that has black pepper. Because it aids the absorption of curcumin.
There are many Curcumin supplements available in the market, which tend to come in the form of capsules tablets or even as powder. But you need to select your form wisely. Our curcumin supplements have other ingredients such as black pepper, to make the compound easier for the body to use.
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