In this blog we will tell you What is Cartilage Damage – Reason & Remedies? Cartilage is a tough, white appearing flexible tissue found throughout the body. It covers the surface of joints where the joints and bones meet, acting as a shock absorber, serves as a cushion and allows bones to easily slide over one another.
Let’s Discuss what is Cartilage Damage?
Cartilage problems can be described as a hole in the otherwise smooth surface of the joint which gives pain. The joints become stiff, swollen and painful. As cartilage is a well-organized component of our body, but does not have its own blood supply.
That is why it is really difficult to restore or duplicate once it is damaged or lost. Injury to any part of this complex system can interfere in the functional properties of cartilage:
Cartilage problem is a relatively common type of injury. It often consist of knees joints, although joints such as the hips, ankles, and elbows can also be affected or involved. Minor cartilage injuries may get recovered on their own within a few weeks, but more severe cartilage damage may eventually, require proper treatment.
Articular cartilage can be damaged through major accidents or degenerate slowly over time, eventually resulting in osteoarthritis. Improper alignment of the joint, heavyweight, excessive activity, overuse, or injury can all result in cartilage damage. This damaged or worn of cartilage makes the joint painful and stiff, and with disruption in movement. Now you are much aware about cartilage damage.
REASONS WHY YOUR CARTILAGE IS DAMAGING?
Keep your body movement active and regular to kick off the cartilage damage.
Read Our More Blog Click Here: How to Repair Damaged Cartilage?
WHAT ARE THE REMEDIES FOR DAMAGED CARTILAGE?
Protect the affected area from further injury by using support such as a knee brace, Relax affected joint, Elevate the affected limb and apply ice packs to be combined regularly.
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